3 Ways To Increase Your Emotional Intelligence (And Why It Matters)

First things first: let’s talk about what emotional intelligence actually is. Because we’re all kind of wondering. On the simplest level, “emotional intelligence” starts with the ability to read the room. It’s a person’s innate sense of what’s going on beneath surface-level dialogues, and how the people around them actually feel about the situation at hand. You wouldn’t be wrong if you’re wondering whether emotional intelligence is just a buzzword synonym for empathy, but you wouldn’t be right either. “Empathy” puts you on the right track — people often cite it as one part of emotional intelligence — ensuring that you can read the signs of stressed coworkers in your weekly meeting or let go when your boss’s bad day comes raining down on you (because we all have them, right?). But emotional intelligence means you have the ability to take it one step further, steering your emotions and those of ...read the rest of the story here

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