photography by Molly Winters; featured image by Scott Grummett Whether you are feeling the effects of Thanksgiving indulgence (my personal favorite is pumpkin pie with whipped cream!) or perhaps experiencing digestive discomfort from recent travel, sometimes our digestive system just needs a little extra TLC and attention. This sequence is designed to encourage + support healthy digestive function by increasing circulation, releasing tension in the musculature surrounding your abdominal organs, and facilitating a gentle “massaging” of these organs. Here’s to happy insides! ...see the slideshow here
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