Morning, friends! Have to admit that I’m dragging a bit after a very late night celebrating a friend’s birthday — and hoping that this strong cup of coffee and a power walk around the neighborhood will help me rally and make the most of this gorgeous sunny Sunday. Do y’all feel like it’s a little harder to bounce back from a late night of eating and drinking than it used to be? Right when I turned thirty, I started feeling it all a bit more the next day (the effects of even two glasses of wine, a really rich restaurant dinner, staying out all night) and I’m trying to be more mindful of my choices in the moment so that I actually feel good all the way through the weekend. Especially now that I have my daily built-in alarm clocks (Henry and Phoebe) who make sure I wake up by 7 am like clockwork. I’d ...read the rest of the story here
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