Tuesday, March 22, 2016

The Positive Side of Social Media

wildflowers

Much has been written about the negative aspects of social media on our health, our stress-levels and even on society. We’ve touched on it here: TMI issues, increased anxiety, and comparing ourselves with others, and there have been countless articles about effects on self esteem, relationships, and our abilities to focus. And as much as it’s important to monitor the ways that social media can have detrimental effects, lately I’ve been thinking about the ways that social media can also be used to promote positivity in our friendships, creativity — even on our health! Let’s be honest: most of us are spending more time than ever on social networks and they’re probably not going anywhere for awhile, so let’s take a look at how we can harness that power for good. (And since I’ve had some great conversations with friends about this lately, I asked a few of them to weigh in) Get inspired creatively. ...read the rest of the story here

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