Tuesday, March 15, 2016

How to Be Active When You’re Strapped for Time

how to have a great 15 minute workout

Lately, things have been really busy around here. Most of you already know I work for one of the largest creative festivals in the world (SXSW) and for the next few weeks, finding time to take care of anything outside of work is tough. As I type this, we are exactly four days out from showtime (gah!). To add a fun twist to the equation, I’m also training for a big ride in Portland two weeks after the festival, so balancing work, training and sleep has certainly kept me on my toes — literally. While this level of busy is not consistent year-round, I know many of you probably feel just as strapped for time. Whether you’re running a business, managing school with a full-time job or navigating parenthood, we’ve all got something going on that makes it easy to lose sight of prioritizing ourselves. photo credit: outdoor voices I’ve ...read the rest of the story here

The post How to Be Active When You’re Strapped for Time appeared first on Camille Styles.



from Camille Styles | Camille Styles http://ift.tt/1Xsli5j
via IFTTT

No comments:

Post a Comment