Thursday, March 31, 2016

Nishikori overcomes 5 match points, beats Monfils

Nishikori survived a third set tiebreaker to advance in the Miami Open.

      
 
 


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Kuznetsova beats Bacsinszky 7-5, 6-3 in Miami Open semis

Svetlana Kuznetsova is back in the Key Biscayne final 10 years after she won the tournament

      
 
 


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Mocha Coconut Quinoa Bark

Mocha Coconut Quinoa Bark

When you think of quinoa, dessert may not be the first thing that comes to mind, but trust me on this one, it’s a perfect fit. Since quinoa’s rise to superfood stardom, the internet has exploded with recipes for salads, sides, burgers and more, all featuring this hearty little seed, front and center. And for good reason. Quinoa is packed with nutrients — B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and the list goes on — not to mention being a great source fiber and protein. But as I sift through its thousands of savory uses, I can’t help but wonder: what about dessert?     As quinoa has transformed from fad food to pantry staple, I’ve made it a point to experiment with using it in a sweet capacity, and over the years several of those recipes have become permanent fixtures in my kitchen. From this quinoa pudding, to this crunchy granola-like ...read the rest of the story here

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How to Perfect the Push-Up

How to Master the Push Up

Marnie, owner of Mod Fitness, says that if you could only do two exercises for the rest of your life, they should be plank holds and push-ups — two moves that work your entire body, and that make an appearance in every single Mod class. Of course, when it comes to push-ups, most of us have probably cheated our way through more sets than we’ve ever done properly, which not only keeps us from getting the strengthening benefits, but also ensures we’ll never learn how to do a push-up correctly. Today, we’ve called on our favorite fit girls to finally break down the elusive exercise and share their tips for mastering the push-up, once and for all. *photography by Molly Winters; location and tutorial by Mod Fitness; featured image from Free People Start small and work your way up. Find a countertop or fireplace mantle that you can firmly grip. Hold ...read the rest of the story here

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Wednesday, March 30, 2016

Azarenka beats Konta 6-4, 6-2 in Miami Open quarterfinals

Victoria Azarenka advanced to the semifinals of the Miami Open by beating Johanna Konta 6-4, 6-2 Wednesday

      
 
 


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Braided Headband

So easy and great for spring!

We’re always excited to see what fun ideas stylist Erica Rae will bring to the next shoot, and when she mentioned a “braided headband” we couldn’t wait to see just how she would create it. Brunette beauty Sarah Contrucci Smith was kind enough to model for us (you may remember her amazing Blue Valentine party from February) and we love how the final look turned out. “I’m a sucker for any style that works well for covering dirty hair,” says Erica. “and this one’s really great because it takes less than five minutes to do. It has an innocent vibe and pairs perfectly with a spring dress.” Read on for Erica’s steps for how to create your own braided headband: DIRECTIONS: Start with hair that has some texture to it, like stated above, it can be a day old dirty (no more than that please), or you can spray a ...read the rest of the story here

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Russian tennis president Sharapova hearing could be in June

The president of the Russian tennis federation says Maria Sharapova could have her disciplinary hearing for doping in June

      
 
 


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10 Best Pinners to Follow

Katie Armour Taylor

The fact that I actually get to use pinterest on the daily for my work is pretty much proof that I’m in my own version of a dream job. Of all my social media accounts, my pinterest feed is definitely my happy place. For me, it feels like pure exploration. Over the years I’ve discovered some really inspiring pinners to follow — people who add to my evolving aesthetic and taste. We put our heads together in the office to come up with our ten favorite pinterest accounts to follow and you might be surprised that they’re not all bloggers. We’ve got an actress, a socialite, and a favorite print publication on the list — check out our ten faves and get ready to start pinning. ...see the slideshow here

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Tuesday, March 29, 2016

New Australian Gavrilova to play vs US in Fed Cup in April

New Australian Daria Gavrilova will play for the home country when it hosts the United States in the Fed Cup World Group playoffs

      
 
 


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Novak Djokovic struggles, reaches quarterfinals at Miami Open

"It was far from easy, I struggled a lot," Djokovic said. of his 6-3, 6-4 win.

      
 
 


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