Why Your Stomach Always Hurts (and what you can do about it)

Do you find yourself telling others you have a “sensitive stomach”? Skipping out on invitations where meals are involved? Locking yourself in the office bathroom in agony every day after lunch? If so, you might be one of the millions of Americans suffering from IBS. Irritable Bowel Syndrome is an extremely common condition that affects 10-25% of our population. According to Danielle Capalino, MSPH, RD Registered Dietition and Nutritionist, it particularly affects young women. Danielle has dedicated her career to studying the relationship between the brain and the gut, and loves nothing more than helping people suffering from digestive issues reclaim their bodies (and their social lives.) She’s also the author of the new book, Healthy Gut, Flat Stomach. If you suffer from common upset stomach, read on to discover Danielle’s insight on what causes IBS and her tips for steps you can take to take control of your body and start ...see the slideshow here

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