Tuesday, June 14, 2016

Why A Salad Is the Best Way to Start Your Day

Mediterranean Breakfast Salad with Soft-Boiled Egg

Would you guys eat salad for breakfast? I have to admit that it’s something I would never have considered a couple years ago, but as I’ve gotten more into savory breakfasts (and started filling my smoothies with loads of spinach), suddenly the idea doesn’t seem so crazy. And there’s no doubt that starting things off with leafy greens, colorful veggies, avocado and a major dose of protein basically guarantees an incredible day ahead. When I know I have a marathon day ahead, I need a breakfast that’ll keep me fueled up and feeling good for hours. I’ve been turning to salads packed with protein and veggies for a delicious meal that won’t cause a blood sugar crash. For the latest post in our series with Blue Diamond Almonds (don’t miss my almond-mint pesto pasta or smoothie bowl brunch!) I created this colorful salad that is packed with the season’s best produce, plus just enough ...read the rest of the story here

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