Does anyone else out there feel like a slave to sudden food cravings? As women, we’re nearly twice as likely as men to experience them, and if you’re like me, you know that when you get hit with a craving, there’s almost no way to satisfy it other than to eat that food — preferably, as soon as humanly possible. There are a number of different factors that contribute to the sudden onset of a craving, and understanding them is the first step to controlling that pesky, unpredictable appetite. featured image credit lee litumbe ...see the slideshow here
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