Thursday, July 27, 2017

5 Quick Ways to Get Out of a Funk

how to get out of a funk

Today’s post is sponsored by last week’s funk (my own), and a desperate desire to snap out of it quickly. The truth is, we all wake up feeling cranky or depressed for no apparent reason once in awhile, but not only can that case of the blahs overshadow an otherwise perfectly good day; it can actually spread negativity to the people around us since bad moods have been shown to be contagious. I’d say that’s a pretty compelling reason to try out a positive attitude, don’t you? In my own quest to get out of an unexplained funk, I thought it might be helpful to arm myself with a handful of coping mechanisms that I could pull out whenever I’m feeling “off.” Keep reading for 5 mood boosters that almost always work for me, and I’d love to hear yours in the comments! ...see the slideshow here

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