If Youre Thinking About Trying Whole30, Read This First

image via self.com When my sister asked if I wanted to do Whole30 with her this past August, my knee-jerk reaction was “No way, not another diet!” While I’m still figuring out what works best for me nutritionally — it changes daily based on what my body needs — I am 100% confident that any kind of diet does not end well, at least not for this girl. Before I could even get my next word out, she said, “Relax, it’s not a diet — it’s a reset.” Not a diet? Ok sister, you’ve got my attention. You’re likely already familiar with the Whole30. It’s been covered extensively online. But for those who are new or need a refresher, per the website: Whole30 is a nutritional program designed to change your life in 30-days. They say to think of it as a short-term nutritional reset, designed to help you put ...see the slideshow here

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