My coworkers and I have been talking a lot about self-care lately, and it struck me just how different each of our practices are. For me, it means doing restorative yoga in my living room, for one coworker it’s thrifting, for another it’s volunteering with dogs. It doesn’t matter what you do, what matters is who you’re doing it for. It sounds simple, but it can be surprisingly difficult to commit to doing something you intrinsically like doing, and many of us struggle to make the space in our lives for it. Whether that means blocking our calendar and making space in our day, or dedicating a corner of your home to your hobby or routine, making self-care a priority can be critical for your relationships and your productivity. I’d love to hear in the comments, what’s your self-care practice? Is it something new that you’re trying to make more space for this ...read the rest of the story here
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