Thursday, September 3, 2015

3 Moves for Great Arms

side plank 4
Gwyneth, Victoria, all three of the Jennifer’s… what do they have in common besides enviable wardrobes and stellar careers? If you guessed “amazing arms,” you’d be darn right, and I’d bet money that those ladies worked hard to get them. For today’s post in our new fitness tutorial series, we asked Marnie O’Donnell, owner of MOD Fitness (my go-to spot since I’ve returned to working out post-pregnancy), for the 3 signature moves that are key to her gorgeously toned arms. Click through the slides for the 5-minute sculpting workout that’ll have your arms show-off ready — just in time for cocktail party dress season! *photos by Jessica Attie; location: MOD Fitness, Austin ...see the slideshow here

from Camille Styles | Camille Styles http://ift.tt/1UpAhQb
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