This Meal Plan Will Squash Your Bad Weekend Eating Habits

All you fellow weekend warriors know the drill when the clock strikes 5:00 on Friday afternoon… By 5:30 we’re ordering frosé on a sunny patio surrounded by our best girls, chatting about the week behind us, and how to jam-pack the next 2 days to the best of our (and our bank account’s) abilities. After watching what you eat all week, it’s only natural to want to indulge a little, and the weekend brings with it a sweet feeling of summer freedom that makes it all too tempting to throw our healthy commitments out the window, and let #yolo take the wheel. But, the problem is that once you loosen the reins, it’s easy to lose control and erase every ounce of progress you’ve made all week. Taking two steps back for every one step forward is not only super frustrating, it makes it nearly100x harder to reach your healthy goals, ...see the slideshow here

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