Sometimes a little change of scenery will help you find the motivation you need to get through your workout. Next time your head outside for a run or walk, try these 5 moves in a nearby park. All you need is a swing set, bench or picnic table to get a total body workout. *photography by Molly Winters; tutorial and demonstration by Marnie Duncan of MOD Fitness; outfitting by Outdoor Voices ...see the slideshow here
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