7 Things Holding You Back from Your Happiest Self

When the final assignment in a class is to have groups of students perform random acts of kindness, you know there’s something special going on. Dr. Raj Ragunathan is a marketing professor at The University of Texas at Austin where he has spent much of his time researching the topic of happiness. While many business classes ask students to focus on how to increase company profits and analyze case data, Dr. Raj’s class asks students to look at themselves and figure out how they can increase their levels of happiness in life. I’ve been lucky enough to be a fly on the wall in Dr. Raj’s class over the past few months (while also interning at Camille Styles), so I was thrilled when he agreed to sit down and discuss the “7 Sins of Happiness” he covers in his lectures and in his new book out tomorrow called If You’re So Smart, ...see the slideshow here

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