I’ve been thinking a lot about the wellness industry lately — specifically as it relates to what we see on social media and in marketing — this idealized, almost utopian lifestyle for a specific (elite) demographic. You know what I’m talking about, right? Images and posts suggesting you must attend a $30 workout class 5x/week, wear $100 leggings, or come home to a throne of crystals with a $25 adaptogenic smoothie in tow in order to achieve true health and unlock your full cosmic powers. Of course, I understand that I choose who I follow, and I’m smart enough to know when something is curated or sponsored. Yet, I still feel like I’m missing this industry talk about the simplicity of self-care and wellness, which should be accessible and affordable to all. At a recent event someone asked me, “What does wellness mean to you?” Without hesitation I said, “Wellness ...see the slideshow here
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