It feels great to be training for something again with a pretty specific goal in mind. That’s when I really dial everything in and regain the focus I sometimes lose when cheese plates, summer shindigs and rosé season are in full swing. I’m traveling to Boulder, CO at the end of August to reunite with a few fellow Rapha cycling Ambassadors. We’re going to ride bikes and climb mountains like I’ve never climbed before. At a high altitude, no less! Not only have I been spending the past 7 weeks waking up at 4:45am, watching the sunrise on my bike, putting in as many miles as possible and meeting with my personal trainer, but I’ve also made smarter nutrition choices. Much like I approach my training, where every workout counts and is as productive as possible, my meals are the same: powerful, nutritious and helping me hit my goals. My 8-week plan
...see the slideshow here
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