Your To-Do List to Make 2018 Your Healthiest Year Ever

image: elsa’s wholesome life January’s upon us, and while we don’t exactly ascribe to the “new year, new you” mentality (’cause you’re already amazing just the way you are), it’s the perfect time to take stock of which areas in our lives could use a tune-up. With each year that goes by, I’m even more convinced that good health is key to our vitality — and is at the core of an energized, happy life. While our diets undoubtedly play a major role in our overall health, it’s just as important to take a look at our lifestyles as a whole: stress management, relationships, and sleep are absolutely fundamental to feeling (and looking) our best. Keep scrolling for 14 simple ideas to put into practice this year that will help you achieve your best health yet. Some of these are habits that I’ve wholly integrated into my life with great ...see the slideshow here

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