How to Make Your Own Bone Broth

Let me begin by saying that I’m not someone who dives head first into every wellness trend that comes up on the radar. I take a hard pass on every new cult beauty treatment, my meditation game is pretty weak, and when it comes to reading, I opt for fiction over self-help books 100% of the time. So, if I’m advocating something wellness-y, it’s because I mean it. Like so many women I know, I’ve had tummy issues for as long as I can remember. When my husband Eric recommended I try bone broth to help with some of my digestive inflammation, I thought, I’ll try anything! The fact that it helped was a welcome surprise, and the fact that it was delicious made it something I could really maintain. We make a batch of this stuff just about every weekend, and I drink a mug-full first thing in the ...see the slideshow here

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