How to Make Your Resolutions Actually Work For You

photo from dignify Unpopular opinion: I’m not a fan of New Year’s Resolutions. Now, if you’re thinking, “That’s not Living Kindly,” let me explain. I guarantee in the past few weeks you’ve seen advertisements or have heard: “Detox! Cleanse! New Year, New You!.” January 1st has become a bit of a commercialized holiday in the wellness and fitness industry. To me, the messages come across as inauthentic, surface-level, and cheap. Second, while I love the idea of a fresh start and working towards any goal, I’d love for you to do that when you feel ready, and that may not be on January 1st. Finally, the thought of setting one goal at the start of the year and keeping that for 365 days feels limiting. I’d like to think we’re constantly evolving and changing and what suits us in January or February may be entirely different by July. Just pause for a moment ...see the slideshow here

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