5 Ways to get Toned With A Pilates Ball

We are all about props at MOD Fitness. Props like resistance bands and the pilates ball are an effective way to challenge your body and target hard-to-tone areas. We’ve put together a group of 5 exercises that you can do at home to blast your legs, glutes, abs, arms and back. All you need is a pilates ball or playground ball and you’re ready to go! featured image from urban outfitters ...see the slideshow here

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