Tuesday, May 16, 2017

How to Prep for a Week of Healthy Meals (Video!)

Rainbow Grain Bowls - the most colorful and healthy dish that's perfect for summertime parties

In preparation for our annual #CSCleanse, I’m sharing a few tips on how I prep my groceries on the weekend so I’m ready for a week’s worth of healthy meals, even when my schedule gets crazy. Watch the video above, and I’d love to hear in the comments any of your tips for weekend meal prep! Follow the links below for all your #CSCleanse resources… it kicks off on May 20th, and we’d love for you to join us! The #CSCleanse Menu & Recipes (including the ones I demo in the video above!) Overview & Guidelines of the #CSCleanse Your #CSCleanse Shopping List Tips on Staying Motivated to Stick to it!  Let us know if you’re joining in the fun by posting photos of your week of healthy eating with the hashtag #CSCleanse! *shot & edited by Jono Foley ...read the rest of the story here

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